Welcome to the Yoga Retreat. We are a boutique studio located in Southlake, TX with students spanning the entire Dallas/Fortworth area.
Our instructors specialize in various style of yoga, ranging from Hatha, Vinyasa yoga – a practice of yoga that focuses on synchronizing breath with a continuous flow of postures. All classes taught at the studio preserve the sanctity of Vinyasa yoga and slow flow. We are experts at guiding you to use your breathing to transition from one posture to another, lock your energy, and flow through your yoga practice. Our techniques focus on optimizing the strengthening of your core muscles without compromising on the relaxation and stress release resulting from your yoga practice.
We offer a variety of yoga classes for all level yogis, including YIN Yoga classes, which help in reducing stress and releasing tension. This style of yoga increases the blood flow and increases flexibility in the joints.
Our studio includes both heated and non-heated environments. We have a state-of-the art infrared heating system that helps remove toxins, improve flexibility, and remove muscles stiffness. We also provide the convenience of changing areas and showers, along with rental mats and towels.