2125 West Southlake Blvd, Suite 325 Southlake, TX 76092


Meet Our Instructors


The Yoga Retreat knows that a yoga class is only as good as the Yoga teacher. Our teachers are well-trained, passionate about yoga, teaching and ensuring that each of their pupils walk out of their classes with a smile on their face.



I received my professional teacher training from Live, Love, Teach Yoga and began teaching yoga in 2014 in Southlake. I have also completed numerous boot camps and workshops all over US and India. As a child growing up in India, I was exposed to yoga in school and at home and have been practicing it since that time. I have been truly blessed to have learned from some of the greatest yoga teachers and what I share in my classes each day is an accumulation of the methods I learned from them and what I continue to learn from my own daily practice. Every teacher whose class I have attended has influenced my teaching in some way, especially relative to the application of yoga philosophy to practice. My yoga practice help me connect to my inner self and the peaceful spot in my mind.

The classes I teach will challenge both your physical and mental edge and each class will be adapted to meet the abilities of the participants in order to encourage growth. The benefits of yoga in my life are numerous: physical strength, mental clarity, increased energy and a greater awareness of the smallest thing around me.

When I am not teaching or doing yoga, I love to analyze stock market, travel and spend time with friends and family. After working in the corporate America for several years, I realized I wanted to follow my passion of teaching yoga.

Joseph B. Stingley CYT, RYT, ERYT, RYS

Joseph’s way of teaching is giving, listening, accepting, encouraging, empathizing, confronting, and participating in life alongside you, the student, with all of the joys and challenges it brings. He blends wisdom, tenderness, happiness, and vision to the path of individuals seeking spiritual, personal, and professional evolution in their lives. He enjoys bringing out life lessons from practical experience that we all live through daily, and somehow finds the beauty in it all.”

Audra Ladehoff

Audra Ladehoff is a 30 year old Texas Native from Flower Mound. She has a longstanding background in ballet. Yoga quickly took the place of dance when Audra started practicing in 2005. She is proud to be certified through soulmotivation by Joseph Stingley. Audra works full-time in the marketplace, and loves the opportunity to teach at night. Her specialty is Hot Vinyasa.



I was born and raised in Europe but have lived in the United States since 1992. My classes, workshops and private sessions offer best blend of both worlds. They are pragmatic yet fun, effective yet easy to follow, grounding yet uplifting, and professional yet caring. My passion is to assist people of any age to live and breathe with more ease, be healthy and therefore able to enjoy their life.

Yoga, Reiki, and Ayurveda are disciplines which have provided me with a set of exceptional tools to inspire children and grownups alike to support their health and wellness. By practicing these techniques, I have personally experienced their tremendous benefits. What I enjoy most in my profession is sharing these benefits with others and witnessing the shift this creates in my clients, regardless of age. Anyone for whom it is important to be well, who is ready for a holistic approach to wellness, and willing to make changes to his/her life style is welcome. To achieve this, I offer yoga classes, wellness consultations, workshops, Reiki healing sessions and initiations. My specialty is relieving stress, anxiety and pain, which is particularly important for children with ADHD and Dyslexia.

I am a certified, experienced yoga teacher for children and adults and a Reiki Master. I am also a certified Ayurvedic Yoga Specialist and Reiki Master Teacher.

Karen Ratanasavetavadhana


I teach power Vinyasa yoga layered with mindfulness, playfulness, acceptance, and compassion creating an environment for self-inquiry and transformation.  My intention is to heal, change, and connect not just bodies, but mind and spirit, through the practice of yoga.  As a Life, Health, and Wellness Coach, I guide individuals to their highest potential to help people live happier, stay healthier, empowered, and move them forward in the direction of their dreams.  I have trained with Baron Baptiste (200-HR), Live Love Teach (500 HR in progress), Seane Corn, Wild Abundant Life, and Art of Living.  Personally, I am passionate about my husband and 2 awesome boys.  I love dancing, traveling, and usually smiling.  You will always see me reading or listening to audios about yoga, meditation, or personal development because being physically, mentally, and spiritually fit is not just a hobby for me, it’s a lifestyle!

Saloni Patel


Practicing Yoga (unity) aligns your body, mind and energies to work without friction, which when attained one leads peaceful and blissful life no matter what your external situation is.

If you allow and have right teacher, practicing yoga asana can alter the way to experience life – this is exactly what happened to me when I started practicing yoga with my teacher Joseph Stingley. After every class I was tired but felt fresh. My mind was getting calmer and as a byproduct my body was getting stronger. I found myself being more peaceful, getting clarity in my life, dealing issues with patience.

When you become peaceful within yourself you want to share that with others; that is when I decided to be Yoga Asana Instructor – to help others the way I was helped.



As a Yoga Teacher Anyel explores the challenges she faces on and off the mat, and looks for the wisdom to utilize those experiences in her classes. She believes in cultivating the art of deep presence, focused awareness and conscious breath within each asana. In this world of changes and transformations, our ability to connect deeply with ourselves will shape our sense of harmony with our surroundings.

After over 20 years in Corporate America as a Marketing and Communications Officer, Anyel became an ACE Certified Fitness Trainer inspired by her passion and dedication to physical conditioning. But it was her quest to harmonize body, mind, and spirit that led her to begin practicing Yoga. She is also a 200 Hrs Registered Yoga Teacher and a Certified Yin Yoga Teacher. Anyel has trained under Arpita Shah in Texas, a NAMA Certified Ayurveda Practitioner, Bernie Clark and Diana Batts in Canada, well-known authors, Yoga and Meditation Teachers, and Rod Striker founder of ParaYoga® and prominent author and lecturer.

Anyel’s Yoga classes provide the space to bring out the inner wisdom and light that shine within each individual and create the opportunity to build flexibility, strength, and balance through stability and breathing techniques. She is very grateful for being able to share the gift of Yoga.


Gisela Falcon


I have always loved sports and living an active life has been very important to me. I moved to Dallas in 2012, and it was then when I truly begin my yoga journey. I loved every aspect of it. For the first time in a while, I felt I had a time for myself, my body, my mind, and my spirit. After each practice, I felt great, active, energized, and many times sore (which I loved), but also with a sense of calmness and groundedness.

I am originally from Venezuela, where I graduated in Industrial Engineering. I worked for many years in the corporate world, but deep inside I always knew I wanted to do something different, something that would help me achieve personal fulfillment. After only a few weeks practicing, I began to realize that Yoga was filling the void I always felt and, after months of dedicated practice, I decided to take Yoga one step further in my life and enrolled in the Teacher Training.

Yoga has changed my life for the best. It has given me happiness and helped me to understand myself better. I feel proud, I have more confidence and I have met wonderful people, made real friendships and now I feel part of something beautiful.

I have found one of my passions in life… and I’m very grateful for it! Along with my husband, my son, my family, my dogs and Yoga, I will continue this journey of life to self-realization and love.

Leslie Jones


I am a seeker and a student. I walked into this yoga life one step at a time, guided by a source of power and wisdom accessed through meditation. I began the internal arts of thought awareness and mindful breathing as a teenager. Years of practice have revealed a connection of mind, body, and spirit that feels so right, so peaceful, so completely whole.
I am a certified (RYT200) yoga teacher, mobility restoration coach, and fitness trainer. My process is to study and absorb movement and physiology through my own body before synthesizing the feelings and awarenesses into class cues and guidance. I’ve been blessed by so many trusting friends + time. In 15 years of mind-body instruction, my gratitude is refilled daily by the strength, will and creativity of our miraculous body-instruments; energized and actualized by the light within.