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April 2018

Arm Workshop

April 28 @ 3:00 pm - 4:30 pm
The Yoga Retreat, 2125 SouthlakeBlvd, Suite 325
Southlake, TX 76092 United States
$30

This class introduces the techniques to practice arm balance poses. It will teach you the techniques to build arm and core strength. This workshop is any beginner or advanced yogi. Who can attend:  Anyone who is interested in learning about Arm Balance. Get Tickets

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May 2018

Candlelight Yoga Nidra with Organic wine

May 12 @ 5:30 pm - 7:00 pm
The Yoga Retreat, 2125 SouthlakeBlvd, Suite 325
Southlake, TX 76092 United States
$22.00

  Lisa Grimes will lead an hour long of gentle yoga class by LED candlelight. This class is appropriate for all skill levels, even those who have never tried yoga. The Yoga Retreat will provide free organic wine tasting. No synthetic pesticides, family-owned, grapes harvested by hand, no added chemicals, no preservatives, no sugar added. We will end class feeling refreshed, renewed and restored – and then will be treated with organic wine and conversation with our fellow yogi friends…

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August 2018

Gong Meditation with Kenny Kolter

August 9 @ 6:30 pm - 8:00 pm
The Yoga Retreat, 2125 SouthlakeBlvd, Suite 325
Southlake, TX 76092 United States
$30.00

Kenny approaches a gong meditation with a subtle rhythmic quality, teasing out the vast array of tones, harmonics and shimmering nuances that reside within the instrument. The result is that these sonic, mystical characteristics provide a vehicle for quieting the mind and body.
Kenny has been a featured presenter at the Illinois Rehabilitation Association Conference in April 2010 and at the Northern Illinois Rehabilitation Nurses Association in November 2010. He has traveled and performed internationally as a professional musician.

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