Author: admintyr

Home / admintyr
Vinyasa Flow
Post

Vinyasa Flow

Vinyasa Yoga is inspired by Ashtanga Yoga. Ashtanga Yoga means practicing all eight limbs of yoga.

Vinyasa for Beginners
Post

Vinyasa for Beginners

Replace your mid day slump with a slow paced vinyasa class in a non heated environment to get your energy flowing and focused.

Kids Yoga
Post

Kids Yoga

Kids practice sequence of poses and asanas with breathing technique.

Rest & Restore
Post

Rest & Restore

Rest & Restore is yoga ball therapy class. It offers a good balance between pain management and yoga practice.

Integrated Fitness
Project

Integrated Fitness

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi suscipit sed justo eu tempus. Mauris scelerisque ligula odio, at fermentum ante varius non. Vivamus ac velit nec magna interdum pharetra at ac augue. Nulla quis lorem vitae elit rutrum volutpat nec elementum mi. Donec condimentum dignissim purus, vitae sollicitudin dolor ultricies ac. Fusce ullamcorper ipsum...

Relaxing Restoratives
Project

Relaxing Restoratives

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi suscipit sed justo eu tempus. Mauris scelerisque ligula odio, at fermentum ante varius non. Vivamus ac velit nec magna interdum pharetra at ac augue. Nulla quis lorem vitae elit rutrum volutpat nec elementum mi. Donec condimentum dignissim purus, vitae sollicitudin dolor ultricies ac. Fusce ullamcorper ipsum...